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Thursday, March 22, 2012

Fasting/starving Part 3

Fasting/starving Part 3

Sixty four hours later. My muscles are hurting from the push's ups I think. My arms hurt and joints are stinging. I felt a little dizzy getting up this morning to fast. I will start eating today. Its time to give up. Failing the five day challenge I gave my self.


I'm learning to appreciate food more.


Intake: 3 cups of water, 1 cup of tea, one vitamin.


Wiki

Fasting for humans can help Alzheimer's, Parkinson's, other ailments, cholesterol, weight control.

Fasting for Animals can increase lifespan increases of 40.4%, etc.

http://en.wikipedia.org/wiki/Intermittent_fasting

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